"What you are thinking, feeling and believing is changing the genetic expression and chemical composition of your body on a moment-by-moment basis."           Dawson Church, PhD,
                                                            The Genie in your Genes
Reading list....some of my favorites!

Eat to Live, by Joel Fuhrman, M.D.

Change Your Brain, Change Your Body, by Daniel G. Amen,M.D.

The Genie in your Genes, by Dawson Church, Ph.D.

The Biology of Belief, by Bruce H. Lipton, Ph.D. 

The Happiness Advantage, by Shawn Achor

Your Body's Many Cries For Water, by F. Batmanghelidj, M.D.

How Your Mind Can Heal Your Body, by David R. Hamilton, Ph.D.

You Can Heal Your Life, by Louise L. Hay

The Brain that Changes Itself  by Norman Doidge, M.D.

The China Study, by T. Colin Campbell, Ph.D. & Thomas M. Campbell II
The Unconscious
Healthy Body/Mind
Contact Us
Performance Paradigm
Meet Dennis
Reading List

Contact Us
"In a 2008 report published in the Cleveland Clinic Medical Journal, one hundred people who had coronary bypass surgery were studied.  Fifty were put under hypnosis right after the surgery, while fifty were treated as usual without hypnosis.  In the hypnosis group, there were significantly fewer complications, including heart arrhythmias, than in the control group.  Hypnosis is one form of training that has a positive impact on heart health, likely through balancing the autonomic nervous system. "  (The nerves that link the brain and heart that allows the heart to function automatically without conscious control.)
                                                                   Daniel G. Amen, M.D., 
                                                                                   Change Your Brain, Change Your Body